Resources

Resources

Whether you are considering therapy for the first time, are already a client, or just looking for helpful information, these resources are here for you.

What to Expect in Counseling

New to therapy or new to working with me? Here is what the process looks like from first contact through ongoing sessions.

Rates and Insurance

Session fees, out-of-network reimbursement information, and cancellation policy details.

Client Forms

Download intake and consent forms to complete before your first session.

Blog

Articles on anxiety, depression, relationships, stress, personal growth, and more.

Why Gate Healing

What sets this practice apart: experience, training, and approach.

Myths About Counseling

Common misconceptions about therapy and what is actually true.

Counseling FAQ

Answers to the questions people ask most often about therapy.

Video Library

Curated videos on mindfulness, counseling methods, self-care, and mental health topics.

Recommended Reading

Recommended reading for personal growth, relationships, mindfulness, and more.

Texas Mental Health Resources

Crisis hotlines, community services, and local support organizations.